Choosing the right groceries can greatly help prevent the development of the virus, so choose wisely these days.
In order for the organism to create a mechanism to defend it, certain foods that feed the virus must be avoided. In order to develop and survive in the body, viruses need certain foods. Any disease and infection can be reduced with proper nutrition, and so can viruses.
Prevention is the best at this moment. If you strengthen the body, there is no reason to fear.
4 foods are particularly dangerous and create a fertile ground for virus development. Avoid:
Eggs essentially serve as an incubator for viruses, strengthening them and making them more aggressive.
Even if you eat organic eggs, they will still be food for pathogens. Viruses feed on the natural hormones that exist in the egg and play the role of steroids for the virus.
Similarly, dairy products feed viruses.
It is good to stay away from all corn products. These ingredients are present in almost every packaged food, even if it is organic, so pay attention to the ingredient list.
Excessive consumption of refined sugar creates an excellent basis for the development of the virus.
Specifically, sugar reduces the ability of leukocytes to destroy bacteria. A few hours after taking a piece of candy, your immunity is weakened.
Animal proteins are also bad for the organism, but not as bad as the foods listed above. A reduced dose of meat is definitely recommended during this period.